About LJRD.
My goal is to guide you toward better health and an even better life.
I’m glad you are here!
About Lindsey Jones, RD
My goal is to guide you toward better health and an even better life.
I’m glad you are here!
What does Lindsey do?
Nutrition Consultations
One-on-one with a Functional Medicine approach. Plus employee wellness classes are also available.
Health & Body Products
Items handmade from real ingredients, offering real results for the hair, skin, and overall health.
What inspires Lindsey?
I grew up in a family that values food and where it comes from. Hunting, fishing and raising big gardens were a way of life for us, and we loved it. My older brother and I definitely ate our share of mac n’ cheese, Kool Aide, and Top Ramen (although my Mom always tried to make it healthier by adding vegetables, lunch meat and cheese)!
I have fond memories of stomping out to the garden fence to feed our calves tomatoes when we lived in the country, outside of Eugene, Oregon. My parents thought it would be a great experience for my brother and I to bottle-raise our own calves, and they were right! Food truly is medicine and having my hands taking part in it, whether it be an animal, or vegetable, is of so much value, and I’m grateful for these experiences.
My grandparents on both sides of the family were hunters, fishers, and raised gardens. My great grandfather Jones farmed in Missouri and my great great grandfather Jones was a potato farmer in Ireland! Maybe someday my dream of farming will come full-circle with me.
In the meantime, I apply those food values by purchasing locally raised and grown foods for my meal service, help to harvest and grow a garden with my parents, and educate and encourage my nutrition clients in a natural and real-food way of living life.
The products that I create and sell also employ this same integrity of ingredients and care.
I believe we were created in the image of God to be well and heal, given the right ingredients to do so. Join me in the journey!
Lindsey Jones, RDWhat’s inspired Lindsey?
I grew up in a family that values food and where it comes from. The products that I create and sell also employ this same integrity of ingredients and care.
I believe we were created in the image of God to be well and heal, given the right ingredients to do so. Join me in the journey!
Lindsey Jones, RDWhat is Lindsey’s background?
Certifications, Training, & Experience include:
- Registered Dietitian (RD) & Licensed Dietitian (LD) in the State of Oregon.
- Dietetic Internship Program (DI) certificate through Oregon Health & Science University.
- BS in Nutrition & Food Management from Oregon State University, Corvallis, OR.
- AA, Central Oregon Community College, Bend, OR.
- Inpatient & Outpatient Clinical Dietitian, Ashland Community Hospital, Ashland, OR.
- Individualized Nutrition Consultations & Group Nutrition Education for: Pregnancy, Postpartum, Children, & Elimination Diets, Stone Medical, PC, Ashland, OR.
“It’s a process. It’s usually not quick or easy, but with the right knowledge, and education, changes can occur.” – LJ,RD
Client Testmonies
By putting in the work, my clients see results, and I couldn’t be prouder of them!
“I have lost about 20 pounds! I have reduced my blood pressure by 20 points! I no longer have food binges brought on by over-carbohydration! I have enjoyed my new eating habits and have more energy! I am experiencing less muscle fatigue. In consultation with my primary care provider, I have eliminated one medication and reduced another.”
Ken, Client“I am proud to say, with Lindsey’s encouragement and help, I am completely gluten free, and dairy free. I have learned that this is 100% the cause of my pain and discomfort. It amazes me that food can change your health so much. Lindsey helped give me my life back because she never gave up on me.”
Michelle, ClientA passion for life expressed in the form of people and food, Lindsey Jones brings vitality and excitement to food and nutrition.
Meridith, FriendLindsey is an awesome teacher. She is very patient and helpful. She works well with groups and knows her stuff inside and out.
Mike Cooper, Stimson Lumber Company“I think that my husband has seen a huge change in me. We have a happier, healthier relationship. A happier, healthier marriage because I am happier and I’m healthier. My also daughter enjoys the foods that we prepare.”
Brianne, Client
